Salus Organic Indian Psyllium Husks
Psyllium husks contain a high proportion of soluble fiber, which binds water and thus supports the natural passage of food in the large intestine. Stirred into liquid, yogurt, or similar, they taste completely neutral.
Recommended intake: Mix 2 teaspoons (3.5 g) of Indian psyllium husks with approx. 300 ml of liquid, stir well, and drink immediately.
For breakfast or as a dessert: Add 2 teaspoons to yogurt or fruit puree, stir, and let it swell briefly.
Important! Drink at least 200 ml of liquid afterwards each time and also drink plenty of fluids throughout the day.
100% psyllium husks (Plantago ovata), Indian, from controlled organic cultivation.
Naturally gluten-free. Store in a cool, dry place.
Zutaten & Inhaltsstoffe
Anwendung & Zubereitung
Nährwerte
| Nährwert | pro 100 g |
|---|---|
| Energie | 709 kJ / 177 kcal |
| Fett | 0,6 g |
| davon gesättigte Fettsäuren | < 0,1 g |
| Kohlenhydrate | 1,7 g |
| davon Zucker | < 0,1 g |
| Ballaststoffe | 85 g |
| Eiweiß | 2,4 g |
| Salz | < 0,1 g |