Rapunzel Mung Beans (500g)
Discover the versatile and nutritious world of Rapunzel Mung Beans. These small powerhouses are not only quick to prepare, but also enrich your dishes with a sweet and subtly nutty flavor.
- Quick Preparation: With a short soaking time of just 1-2 hours and a cooking time of 30 minutes, they are perfect for your quick, healthy meal.
- Especially Versatile: Ideal for wok dishes and a staple in Asian and Indian cuisines. Enjoy them in salads, soups, or as a protein-rich side dish.
- Natural Cultivation: As legumes, they enrich soil fertility without additional nitrogen fertilizer and contribute to maintaining soil health.
- For the Environment and Bees: By cultivating them, you also contribute to supporting the food chain for pollinators like bees.
Rapunzel Mung Beans are more than just a versatile food. They stand for sustainable enjoyment and conscious nutrition. Treat yourself to a delicious and nutrient-rich meal and contribute to the health of the environment and soil!
Ingredients
preparation instructions
nutritional information
| Nutritional Information | per 100 g |
|---|---|
| Energy | 1281 kJ / 304 kcal |
| Fat | 1.2 g |
| of which saturates | 0.3 g |
| Carbohydrates | 41.5 g |
| of which sugars | 3.1 g |
| Protein | 23.1 g |
| Fibre | 17.3 g |
| Salt | 0.023 g |
storage instructions
Please store in a cool, dry place.
Häufig gestellte Fragen
Yes, Rapunzel mung beans are organically grown and undergo strict quality controls to ensure you receive a natural and high-quality product.
You should soak Rapunzel mung beans for about 8 hours before cooking. Then rinse them and cook them in fresh water for about 20-30 minutes until soft. Perfect for soups, stews, or as a side dish.
Yes, Rapunzel mung beans are excellent for sprouting. Soak the beans for 12 hours, then rinse them 2-3 times daily until the sprouts have reached the desired length. Ideal for salads and as a healthy snack!