- For supplementing iron, vitamin C, and vitamin B12 in vegan diets
- With iron(II) gluconate
- Red blood cell formation *)
- Oxygen transport **)
- Healthy energy metabolism ***)
1 to 2 capsule(s) per day with sufficient liquid.
It is recommended to take the capsule(s) ½ hour before a meal.
Intake should occur over a period of 4 to 8 weeks. If possible, avoid consuming with coffee, black tea, or green tea, as the tannins they contain can impair iron absorption.
Important Notes
A healthy lifestyle is always important.
Do not exceed the stated recommended daily intake! Food supplements should not be used as a substitute for a balanced and varied diet.
Storage instructions and shelf life
Store out of reach of children.
Ingredients
Vitamins / Minerals Daily dose per 1 capsule Daily dose in % 1 capsule Iron 14 mg / 100.0 % 100.0 % Niacin 16 mg NE / 100.0 % Riboflavin (Vitamin B2) 1.4 mg / 100.0 % Thiamine (Vitamin B1) 1.1 mg / 100.0 % Vitamin B12 5.0 µg / 200.0 % Vitamin B6 1.4 mg / 100.0 % Vitamin C 20 mg / 25.0 % NE = Niacin Equivalent% of reference intake according to EU Regulation 1169/2011 Vitamins / Minerals Daily dose per 2 capsules Daily dose in % 2 capsules Iron 28 mg / 200.0 % Niacin 32 mg NE / 200.0 % Riboflavin (Vitamin B2) 2.8 mg / 200.0 % Thiamine (Vitamin B1) 2.2 mg / 200.0 % Vitamin B12 10.0 µg / 400.0 % Vitamin B6 2.8 mg / 200.0 % Vitamin C 40 mg / 50.0 % NE = Niacin Equivalent
% of reference intake according to EU Regulation 1169/2011
Here you can find the download link for the package insert
Ingredients / Nutritional table / Instructions for use
Ingredients
Iron gluconate, baobab fruit pulp, hydroxypropylmethylcellulose (capsule shell), yarrow powder, nettle powder, L-ascorbic acid (vitamin C), nicotinamide (niacin), anti-caking agent magnesium salts of fatty acids, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), methylcobalamin (vitamin B12).Directions for use
1–2 capsules daily with sufficient liquid. It is recommended to take the capsule(s) half an hour before a meal.
The intake should be over a period of 4–8 weeks.
If possible, consumption should not be with coffee or black or green tea, as the tannins they contain can impair iron absorption.
Important notes:
A healthy lifestyle is always important. Do not exceed the stated recommended daily dose! Food supplements should not be used as a substitute for a balanced and varied diet.
Vitamins and Minerals
| Nutrients | per 1 capsule | NRV in %* |
|---|---|---|
| Iron | 14 mg | 100.0 % ** |
| Niacin (Vitamin B3) | 16 mg | 100.0 % ** |
| Riboflavin (Vitamin B2) | 1.4 mg | 100.0 % ** |
| Thiamine (Vitamin B1) | 1.1 mg | 100.0 % ** |
| Vitamin B12 | 5.0 μg | 200.0 % ** |
| Vitamin B6 | 1.4 mg | 100.0 % ** |
| Vitamin C | 20 mg | 25.0 % ** |
* recommended daily intake / NRV: % of nutrient reference values
** no recommendation available