Discover the versatile and nutrient-rich world of Rapunzel Chickpeas. These high-quality legumes are the perfect addition to a balanced diet and will deliciously enhance your dishes.
- Nutrient-rich and satisfying: Chickpeas are an excellent source of plant-based protein, fiber, and essential vitamins that optimally nourish your body and keep you full for a long time.
- Versatile flavor: Enjoy their mild, nutty taste, which is ideal for salads, stews, or hummus recipes.
- Organic quality: Made from controlled organic farming, free from genetic engineering and other artificial additives, they offer you a natural taste experience.
- Healthy kitchen innovation: Perfect for vegans, vegetarians, or anyone who wants to add more variety and nutrients to their diet.
Rapunzel Chickpeas are selected and processed with the greatest care to offer you the best possible quality and freshness. Delight your taste buds and support a healthy diet with every bite!
Ingredients
preparation instructions
nutritional information
| Nutritional Information | per 100 g |
|---|---|
| Energy | 1420 kJ / 338 kcal |
| Fat | 6 g |
| of which saturated fatty acids | 0.9 g |
| Carbohydrates | 42.1 g |
| of which sugars | 3.5 g |
| Protein | 19.8 g |
| Fiber | 18 g |
| Salt | 0.01 g |
allergens
Trace elements (may contain traces of): Soy
storage instructions
Please store in a cool, dry place.
Häufig gestellte Fragen
Rapunzel chickpeas (500g) are an excellent source of plant-based protein and fiber. They support digestion and help keep blood sugar levels stable. In addition, they are versatile and fit perfectly into a wide variety of dishes.
First, you should soak the Rapunzel chickpeas (500g) in water overnight. The next day, you can cook them in fresh water for about 1-1.5 hours until they are soft. Afterwards, they can be used in salads, soups, or as a base for hummus.
Yes, Rapunzel chickpeas (500g) are not only vegan but also an ideal addition to vegan meals. They provide you with important nutrients that are often difficult to obtain in a plant-based diet, such as protein and iron.