Jentschura TischleinDeckDich Bio 400g
Discover Jentschura TischleinDeckDich, the magically delicious and nutritious quinoa-millet meal, refined with aromatic vegetables and herbs. This wholesome meal is alkaline-forming, vegan, gluten and lactose-free, and contains no added sugar – perfect for a conscious and healthy diet. Brief cooking optimally unlocks the valuable nutrients, making them easily absorbable by the body. The high-quality carbohydrates and plant-based protein ensure long-lasting satiety and consistent energy supply – ideal for an active everyday life.
Your advantages at a glance:- Alkaline-forming and nutrient-rich: Quinoa and millet form the basis for an alkaline diet and support your well-being.
- Source of fiber and protein: The combination of quinoa, millet, and vegetables provides you with essential fiber and plant-based protein for long-lasting energy and satiety.
- Vegan, gluten- and lactose-free: Free from animal products, gluten, and lactose – ideal for anyone focusing on conscious nutrition.
- No added sugar: Pure natural ingredients from controlled organic farming, without artificial additives or added sugar.
- Quick and easy to prepare: TischleinDeckDich is ready in no time and offers you a versatile and healthy meal – whether for lunch, dinner, or a snack.
- Perfect for everyday life: Ideal for home, the office, or on the go – this meal provides you with long-lasting energy without feeling full.
- Versatile preparation options: Combine the quinoa-millet meal as desired with pesto, soy sauce, cream cheese, herbs, or spices to refine it to your taste.
- TischleinDeckDich Chicken Salad to go: Perfect for on the go – nutritious and delicious.
- TischleinDeckDich Instant Soup: Prepared in a flash, ideal for cold days.
- Zucchini Noodle Bowl with Creamy Peanut Sauce: A creative mix of vegetables and creamy sauce.
- "Querbeet" Pizza: TischleinDeckDich as a special ingredient on pizza for extra flavor and nutrients.
Try Jentschura TischleinDeckDich Organic (400g) now and enjoy a healthy, alkaline-forming meal that provides your body with all essential nutrients. Perfect for a balanced diet and an active lifestyle!
Best before: 31.01.2026 - Week 5
Ingredients
preparation
nutritional information
| Nutrition Information | per 100 g |
|---|---|
| Energy | 1461 kJ / 346 kcal |
| Fat | 3.5 g |
| of which saturated fatty acids | 0.4 g |
| Carbohydrates | 63.6 g |
| of which sugar | 5.7 g |
| Protein | 11.6 g |
| Fiber | 6.6 g |
| Salt | 0.06 g |
allergens
carrot, lovage, parsley
Häufig gestellte Fragen
Yes, TischleinDeckDich is made without any grains containing gluten and is therefore ideal for a gluten-free diet.
The preparation is uncomplicated: Stir 5 tablespoons (approx. 50 g) into 170 ml of boiling water, cover and let swell for 5 minutes - done!
Yes, you can customize the meal with pesto, cream cheese, soy sauce or spices to customize the taste to your preferences.